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Pls help

Laws

Full Member
S: 8st10.5lb C: 8st10.5lb G: 8st0lb BMI: 21.7 Loss: 0st0lb(0%)
#1
My silly boyfriend bought me' a full fat macaroni cheese when I asked for the ww one! I'm now stuck at work manning the office alone and have no choice but to eat it...I know the syns are going to be high but pls could someone check for me

Budgens macaroni cheese

400g pack

Per 100g
150cals
8.1 protein
10.7 carb
8.7 fat
0.4 fibre

Thanks :)

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Laws

Full Member
S: 8st10.5lb C: 8st10.5lb G: 8st0lb BMI: 21.7 Loss: 0st0lb(0%)
#3
Oooh that's not as bad as I was expecting at all! Thank you :)

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S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4

Um, can I ask how you got that figure, is it per 100g?

For a 400g pack I get 19½ if I use dried pasta or uncooked and 21 if I use fresh pasta, that's on EE. Im never too sure what you're supposed to use? But I dont get anything near 7.
 
#5
ermintrude said:
Um, can I ask how you got that figure, is it per 100g?

For a 400g pack I get 19½ if I use dried pasta or uncooked and 21 if I use fresh pasta, that's on EE. Im never too sure what you're supposed to use? But I dont get anything near 7.
Yeah seems unlikely that it would be 7.5 syns for 400g as the nutrituonal info given is for 100g not 400g
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#7
Well, one meal is no biggie.
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#9
Yeah, christie - pasta counts as a free food and the tin has 400g in it.
 

Laws

Full Member
S: 8st10.5lb C: 8st10.5lb G: 8st0lb BMI: 21.7 Loss: 0st0lb(0%)
#10
Haha I did I did I ate it all!!! Lol! Oh well! :)

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