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Silver Member
Morning all

I have pmt today and i feel like :cry:

i am tired and bloated, i've put on 5lbs (which i always do over this time of the month, always lose it next week) my boobs hurt. i feel really fed up and i want to go home.

i also want to eat the world and im trying so hard not to.

no need to reply really. just moaning!
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Devon Dolce

1lb at a time!
Sending big hugs lovely xxx
Hey gorgeous, I feel your pain, am exactly the same and have PMT, im keeping positive though because I know if ive put on tomorrow I know the reason why and I can loose by the following week. Im not feeling too grumpy today but it comes in waves, poor Jim got it in the neck last week for something really silly. I hate it that our of 4 weeks I seem to have PMT for at least 10 days now :( but thats life eh. you had a lovely weekend (saw the photos they are fab) and guess where your doing in just over 2 weeks.... IBIZA baby, we will have a fab time so keep smiling that gorgeous smile and tuck into lots of fruit honey xxxx
I get the same, I ahve found over the years that I am deffo bettr if I take evening primrose oil with starflower oil for at least a week beforehand. I must admit though, I just take them every morning with my morning glass of water now. Keeps me on a more evven keel.


Staff member


is working hard.....
Its pants isn't it? I'm just gearing up for my 10 day PMT (and weirdly is always worse when the moon is full and thats on Thurs :eek:)

I get through by using Rescue Remedy, Lavender oil, and for the headaches a minty gel from Origins called 'Peace of Mind'.

Hope you feel more like your fabulous self soon :) xx


Wishing and hoping!
ditto, my period started yesterday with abodminal pains and fatigue. Haha my o'h got the backend of my bad mood at the weekend, oops a daisy. But today feel happy so it balances out. One tip that I have learn't whilst doing SW on your period is to do green days to curb hunger and hot chocolate is a miracle :)


Silver Member
thanks for all your support ladies. no matter what i eat today i can't get satisfied. i'm having a cup of tea now, see if that helps! green day idea is a good one, i'm going to do that tomorrow! thank you!
I have never been one for alternative thingys but was advised to get a ladycare set of magnets. You wear them on the top of of your pants.I thought it wouldnt work but was so desperate I would have done anything. There are different ones for periods,menopause etc.I had got nowhere with the doc /vitamins etc. Felt grotty for a aday or two with it on .Then I stopped flushing,sweating,moods got less. no bloating etc. The only differnent thing was the magnets. I mentioned it to some friends and it worked for them too. My neice had period probs and her mother bought her a set. She swears it works. They have a website(have to pay poatage though)just google ladycare . Boots used to sell some of them as did lloyds chemist. I would google the site if your interested to find out which one you need and then try the shops.
Big hug coming through cyberspace xx:hug99::grouphugg:
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Silver Member
thats amazing, i'm going to look into those! thanks!

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