Podgy to Princess! My EE diary!

Discussion in 'Slimming World - Food Diaries' started by swprincess, 1 April 2011 Social URL.

  1. swprincess

    swprincess Member

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    Hi everyone, I'm starting today :) I'm doing EE, and hopefully I bought all the right stuff last night!

    So here goes!

    Starting weight - 281 :(
     
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  3. swprincess

    swprincess Member

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    Day 1 - 01/04/11

    Breakfast -
    WW Black cherry yogurt - 0 syn
    Grapes - SF

    Snack -
    Banana - SF

    Lunch -
    6x Ryvita Wholegrain Crackerbread - hexb
    5x Laughing cow Light - hexa
    Cherry tomatos - SF
    Apple - SF


    Dinner - Rustic Chicken
    Chicken Breast - free
    New Potato - free
    Brocolli - free
    Carrot - free
    1/2 Rustic Chicken Sachet - 2.5 syns

    Treat -
    3x Thortons Chocolates - 9 syns
    Highlight chocolate fudge hot chocolate - 2 syns

    13.5/105 syns

    4x coffee, black with splenda
    2 cans of pepsi max
    1.5 lts of water
     
    Last edited: 1 April 2011
  4. swprincess

    swprincess Member

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    Well thats my first day over! and I feel like I've eaten loads! I would appriciate any comments and critsism's!
     
  5. B's lovely lady

    B's lovely lady Gold Member

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    I don't do ee, just green days because I'm veggie, but it looks good to me!!!x
     
  6. swprincess

    swprincess Member

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    Day 2 - 02/04/11

    Breakfast -
    Apple - SF
    Oranges - SF
    WW Yogurt Raspberry - 0 syn

    Lunch -
    Hovis wholemeal 2x slices from 400g loaf - hexb
    Flora - 2 syns
    Wafer thin turkey - free
    Hellmans mayo - 5 syns
    Lettuce - SF
    Tomato - SF
    Cucumber - SF
    Walkers baked - 5 syns


    Dinner -
    Ex lean mince steak - free
    tinned tomatos - SF
    Courgette - SF
    Onions - SF
    Carrot - SF
    Herbs - free
    Salt - free
    Pepper - free
    Pasta - free
    Cheese 28g - hexa


    25.5/105 syns

    5x coffee, black with splenda
    3 cans of pepsi max
    2.5 lts of water
     
    Last edited: 4 April 2011
  7. swprincess

    swprincess Member

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    03/04/11 -Day 3

    Breakfast -
    Bacon fat removed - free
    Frylight eggs - free
    Tomatos - SF
    Mushrooms - SF
    Ketchup - 2 syns

    Snack -
    Apple - SF
    Pear - SF


    Lunch -
    Pasta - free
    tuna - free
    Hellmans mayo - 5 syns
    Lettuce - SF
    Tomato - SF
    Cucumber - SF
    6x Wholegrain Crackerbread - hexb

    Snack -
    Banana - SF

    Dinner -
    Pork fat removed - free
    New potatos - free
    Leeks - SF
    Brocolli - SF
    Carrot - SF
    Gravy - 3 syns
    Flour - 5 syns
    Cheese 28g - hexa
    Flora - 3 syns

    43.5/105 syns

    6x coffee, black with splenda
    1 can of pepsi max
    2lts of water
     
    Last edited: 4 April 2011
  8. swprincess

    swprincess Member

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    Well 3 days in and i feel great! i feel like i eat loads everyday and feel full and never hungry!!

    I think i love this diet!
     
  9. swprincess

    swprincess Member

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    04/04/11 - Day 4

    Trying a red day today!! Eeek!

    Breakfast -
    Apple - SF

    Lunch
    4x hovis wholemeal from 400g loaf - 2 hexb
    56g cheese - 2 hexa
    lettuce - SF
    tomato - SF
    Salad cream - 5 syns

    Dinner
    Pork - free
    new potatos - 280g - 10 syns
    Carrots - SF
    Paprika - free
    Brocolli - free
     
  10. armstrongjax

    armstrongjax Member

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    i do extra easy but thinking of trying red and green again to mix it up a bit hope your days go well for you hun xx
     
  11. Beegee

    Beegee The Big One

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    Looks good so far - you're doing great! Are you using extra light salad cream and mayo or the (proper!) full fat stuff? Special well done on drinking all that water, wish I could do that much!
     
  12. swprincess

    swprincess Member

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    Full fat im afraid! had lots of both salad cream and mayo left and coudnt chuck them away!
     
  13. Beegee

    Beegee The Big One

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    Fair do's! I don't blame you, I'm a shocker for not wasting food too x
     
  14. swprincess

    swprincess Member

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    I hate wasting food! maybe thats half the reason I have a weight problem!

    Always cooked too much then couldnt waste it!

    Altho I did just clean out all my cupboard when i started slimming world! Why on earth was i keeping stuff neither me nor my fiancee like?!?! ha!
     
  15. LittleSausage

    LittleSausage is not so little

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    I'm the same for not chucking things out. What you could do, though, is mix some of your mayo in to a tub of yoghurt or fromage frais and then you'll still have a bit of the mayo taste but with far fewer syns! Just a thought :)

    I do that with quark - it's pretty tasteless, but i will often measure out some blue cheese, (so that I know if it's a HE or its syn value) chop it up and mix it in with the quark. The longer you leave it the better, and it's great mixed in with pasta/on toast/as a dip!
    x
     
  16. swprincess

    swprincess Member

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    thats some great ideas! thank you so much!
     
  17. swprincess

    swprincess Member

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    Well I fell off the wagon big style but got back on it as from the 17th of may lets hope i can do it!
     
    Last edited: 24 May 2011
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  19. B's lovely lady

    B's lovely lady Gold Member

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    Good luck getting back on it....I'm finding it difficult at the moment, been si busy I just can't get back into it!!! No proper plans for next set of days off so I'm going to do a big shop of lots if superfree!!! Xxx
     
  20. swprincess

    swprincess Member

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    I just got sick of felling bloated and fat! I know I am fat and look it but don't like feeling heavy on my feet :)

    I think sometimes we need to fall off to realise how much we need to stick to it... when your ready you will get back on it hun :)

    I cant go shopping till the end of the months so gonna pick up a few bits of fruit and veg begining of next week but till then I'll have to wing it! lol
     
  21. B's lovely lady

    B's lovely lady Gold Member

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    Definately! I was 1lb away from target and guess i just thought I could eat whatever I wanted because I was practically there....Er no, doesn't work that way! Work skirt feels so much tighter but still didn't stop me eating junk on flight (I'm cabin crew) yesterday.... Ended up feeling bloated and gross so hoping tomorrow is a new day!!

    I'm sure you'll be fine winging it, you can adapt anything to sw when you put your mind to it!!! ;-)
     
  22. swprincess

    swprincess Member

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    aww well it's an exciting time getting so close to target hun and I think everyone blips slightly when they have the freedom!

    Cabin crew? How exciting! :) I can certainly imagine that can make following SW tricky at the best of times, so just stick with it darl! sounds like you have done great :) and tomorrow is always a new day sweets!
     
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