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Point values for CD shakes?

muhly

Full Member
S: 14st11lb C: 11st2lb G: 10st0lb Loss: 3st9lb(24.64%)
#1

Dobbie

I will get to goal .....
#2
Hi,

I think they are something like 3 points each?? I might have that completely wrong though. Best wait for someone in the know to confirm!!
 

Dobbie

I will get to goal .....
#4
Hey Laurie,

Did you change from CD to WW straight away? Did you get any water/glycogen regain, if so, how much? I'm just coming up to the end of my first week of 810 and I'm bored with green and white food LOL!!! But I'm scared to change to WW in case I gain a few lbs :(.

xx
 
#5
I had a banana tetra the other day and worked it out to be 2 points.
 
#7
Hey Laurie,

Did you change from CD to WW straight away? Did you get any water/glycogen regain, if so, how much? I'm just coming up to the end of my first week of 810 and I'm bored with green and white food LOL!!! But I'm scared to change to WW in case I gain a few lbs :(.

xx
Gemma lost an incredible 8lbs on her first week on WW after CD
 
#9
Hey Laurie,

Did you change from CD to WW straight away? Did you get any water/glycogen regain, if so, how much? I'm just coming up to the end of my first week of 810 and I'm bored with green and white food LOL!!! But I'm scared to change to WW in case I gain a few lbs :(.

xx

hiya sorry i didnt go from cd to ww. i did cd a couple of yrs ago, just gave up in the end. tried to go back to eating sensibly didnt work though thats why i joined ww jan this yr!
Gemma is a good person to ask xxx
 

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#10
thanks girls! i hate the word cambridge diet now!! i love weight watchers,just woundering if i will loose this wk after big wk last week? xx
 

Dobbie

I will get to goal .....
#12
Muhly I checked the points on shakes/bars etc ...
shakes worked out as 2points, bars as 3 points.

It was Gemma and her amazing loss that made me decide to change to WW! No point being on CD missing food and losing 2lbs per week when I could be over here, eating and losing the same/similar :D

xx
 

muhly

Full Member
S: 14st11lb C: 11st2lb G: 10st0lb Loss: 3st9lb(24.64%)
#13
hey dobbie! I have a one of those dolls too! (and a snape one.. but i suppose that Off Topic ;)

thanks for finding that info out for me, and I can't believe I was only living off the equivelent of 6 points on CD :O I am much happier with food now, definately. can' wait for my first weigh in.
 

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#14
Muhly I checked the points on shakes/bars etc ...
shakes worked out as 2points, bars as 3 points.

It was Gemma and her amazing loss that made me decide to change to WW! No point being on CD missing food and losing 2lbs per week when I could be over here, eating and losing the same/similar :D

xx
Thanks huni! we can do this together!
 


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