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Points of a plain bagel?

S: 11st12.5lb C: 11st6lb G: 8st11lb BMI: 27.5 Loss: 0st6.5lb(3.9%)
#1

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S: 17st12lb C: 15st12lb G: 11st0lb BMI: 36.9 Loss: 2st0lb(11.2%)
#2
an average 80g bagel is 3pts if thats any help? maybe count it as 4 to be on the safe side? :)
 


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