Points Question???

mum_of_one

Silver Member
If something has the cals but just the fat on it but no sat fat listed do you just half the fat and do that way in the calculator?

I could have sworn someone told me this and was told by a leader. I have a small bar of Green n Blacks here and I want to eat it but I am working it out at 4 pts but in Danni's veggie diary she is saying its 2half pts and I need to know. Anyone help? Its a small 35g bar

Thanks
 
i was wondering this the other day!!
 
Yes, half the fat if sat fat is not shown x
 
thanks, its helped me too :)
 
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