ProPoints Polly32 Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by Polly32, 3 November 2011 Social URL.

  1. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Hi all im new to this forum but defo not to dieting, quick bit about me.....

    at my highest weight i was 23st 6lb
    Lowest weight (bout 2 years ago) i was 11st 13lb
    today's weight is 16st 6lb

    so i lost a lot of weight on atkins, ww, and any other diet going, but i decided to give the weight watchers another go as its defo the only one that is nearest to what i call normality anyway.

    im going to try keep a diary on here and hopefully it will stop me snacking to much on choc!!! (im a serious chocoholic ha )

    Polly x
     
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  3. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Day 2

    Sorry meant to actually put some food on it !!!

    Day 2!

    Breakfast:
    2 x Weetabix 3pp
    200ml 1% milk 2pp
    coffee 0pp

    Lunch:
    Was busy today so snacked on grapes
    2 x ww yogurt 2pp

    Dinner:
    WW Chicken & Mushroom pie 8pp
    Brussel sprouts 0pp
    brocolli 0pp
    ww desert 4pp

    Snacks:

    Velvet crunch 2pp
    wheelies 3pp
    ww bar 2pp
    time out 2pp

    1 x ltr of water 0pp
    milk for coffee 1pp


    Total PP : 29 of 36 used

    Cant really eat any more even tho i have 7 left.:confused:
     
  4. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Day 3!

    Breakfast:
    2 x Weetabix 3pp
    200ml 1% milk 2pp
    coffee 0pp

    Lunch:
    Wrap with salad and ham 5pp
    2 x ww yogurt 2pp

    Dinner:
    Fish 5pp
    Brussel sprouts 0pp
    brocolli 0pp
    Garden peas 2pp


    Snacks:

    Velvet crunch 2pp
    ww bar 2pp
    Muller yogurs 3pp (only eating this cos i dont want to eat 2 much junk food to bulk up pp)

    1 x ltr of water 0pp
    milk for coffee 1pp


    Total PP : 27 of 36 used

    anyone any suggestions on how i could do better, or will i loose more weight faster this way? (think i remember the leader saying to make sure to eat all my points tho)

    Polly
     
  5. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Hiya welcome to the site. The people on here are great and really supportive so I hope this'll help you do well. Your diaries look great, but I would say try to use all your points, I find my losses were better once I used every daily and weekly available (but the weeklies are different for everyone, not everyone finds their losses good if they use them all, some do..so you'll have to find what works for you, my advice is to start by using them all and work from there). Maybe you could add potatoes or something pointy to your dinner. At the start I found it hard to use all my pp's but I got into the habit of splitting my pp between meals and making myself use them all - I did 5 for breakfast, 8 for lunch, 11 for dinner and 5 left for snacking - did the trick for me.

    Good luck and if there is anything I can do for you give me a shout, I've a diary on here and I'll check in on you too. xx
     
  6. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Thanks A Million for the tips, ill defo try the potato's (was on atkins before this so i think im just used to leaving them out.

    oh ho do i get the weight loss ticker on my posts?
     
  7. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Click on mine and fill in your own one, then go up to blue bar at the top of this page and click on userCP, down to edit signiture and put it in there, should work for you x
     
  8. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    lol got it :D
     
  9. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Wohoo, now your all set. Onward and downwards :)
     
  10. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    thanks Mrs Lmc, i see your flying at the ww, how are you finding the maintainence ?
     
  11. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Haven't actually had a chance to maintain yet lol. Have had a very very busy last few weekends and I'm away again next weekend so I've been sticking with the 29pp during the week and taking Saturdays and Sundays off, still lossing doing that lol...don't know whats going on but long may it last
     
  12. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    oh thats great, ha that would do me, its when hubby is around i fall off the wagon....
     
  13. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    I'm grand most of the time, but everynow and again I get fed up with all the cooking, my hubby doesn't cook so I make everything..breakfasts, lunches and dinners, sometimes I get lazy and couldn't be bothered. Once I get going though I'm grand. This is the longest I've ever stuck to a plan and I can really see this being for good. The new plan is good.

    How far along into it are you, do you go to meetings?
     
  14. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    i Just re joined last tuesday so this is my first week, i am loving the new plan but im just so unadventurous with my menu, i use to just buy the ready meals and eat them last time i done ww but this time im going to try cook, yup i am going to try stay for the meeting next week.... at my lowest i was 11st 13lb but i put back on almost 5 stone this year so im going to try and tackle that.... i just find it so hard to keep weight off.... you flying tho a real inspiration to make me keep to it...
     
  15. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    I was always the same, found it easy enough to loss the weight but once I got to target I'd loss it and put the weight back on. This is the first time I got to target and actually got my gold card YIPEE!! And no sign of lossing control yet.

    Don't worry yet about being too adventurous with you menus, once you get a hang of the pp for things you'll be flying. Definately get yourself a calculator and then you can point stuff before you buy it.
     
  16. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    yeah i got a calc and the eating out guide last week and am getting the shopping guide this week :) and ha im dying for my gold card came so close last time but was 7 lb away.... defo going to get one this time :D

    im still using my original ww card and ha was afraid she would scrape the silver 7s off the back for the weight i put on :p
     
  17. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Day 4!

    Breakfast:
    2 x Weetabix 3pp
    200ml 1% milk 2pp
    coffee 0pp

    Lunch:
    Wrap with salad and ham 4pp


    Dinner:
    ww dinner 9pp
    Salad 0pp


    Snacks:

    ww mouse 3pp
    aero bubbles 5pp



    Total PP : 26 of 36 used

    1 bottle of rose wine 20pp

    Total weeklys: 20 of 49 used
     
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  19. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Day 5!

    Breakfast:
    None (it was my dd 4th birthday so trying to save where i can for the party )

    Lunch:
    2 x Skinny Latte 6pp ??

    Dinner:
    Singapore noodles 9??
    3 x btl beer 12pp ???

    Slice of birthday cake 6pp?????

    Not sure of any of the above pp values so any advice would be great....

    Total PP : 33 of 36 used

    1 x bottle of rose wine 20pp

    Total weekleys: 40 of 49 used
     
  20. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Day 6!

    Breakfast:
    2 x Weetabix 3pp
    200ml 1% milk 2pp
    coffee 0pp

    Dinner:
    KFC Twister meal 21pp

    Snacks:

    Muller yogurs 2pp
    Maltesers snack size 3pp

    Zero point soup 0pp
    Melba Toast 2pp

    Total PP : 33 of 36 used
     
  21. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Weigh in tomorrow so hopefully it will go ok :(
     
  22. Polly32

    Polly32 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    23st6lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st6.5lb(6.25%)
    Diet:
    Weight Watchers
    Lost 8.5lb tonight so im trilled, my food diary was more or less the same as prev days but i got a Chinese after the way in, (nothing to bad i dont think just Singapore noodles) as a treat :D
     
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