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Poor weight loss!

S: 14st1.5lb C: 13st0.5lb G: 10st7lb BMI: 26.9 Loss: 1st1lb(7.59%)
#1
Hi guys
I only lost 0.5lbs this week to which I'm disappointed with. I lost 8.5lbs in my first week. Is it normal to have a poor weight loss after a good one it's just I'm new to this and worrying my first week was a fluke. I have stuck to my points all week and only used 6 of my weekly points.
Any help or re-encouragement would be greatly appreciated.
Thanks.x
 
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S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
#3
it's probably your body just adjusting,,i bet next week will be a good one!! i'm doing weight watchers since juane and have never lost more than 1.5lbs,,my first week on it i lost half lb,,but stuck at it!! was giving out about how slow my losses are and a friend gave out to me,,even tho it's slow i've still lost 2 stone:)
 
#4
9lbs in 2 weeks is an amazing loss!! I would'nt worry at all, i only lost 3lbs in my 1st week and 10wks later ive lost over a stone and half. A lot of weight you lose in your first week is water anyway, keep at it and you will get the results you want.
 
S: 14st1.5lb C: 13st0.5lb G: 10st7lb BMI: 26.9 Loss: 1st1lb(7.59%)
#5
Thank you for your replies.
I know I just have to stick with it, I was just expecting to loose more. I think I was spoilt in my first week!
Thanks again and fingers crossed for next week!x
 
S: 13st1lb C: 12st7lb G: 9st7lb BMI: 33.1 Loss: 0st8lb(4.37%)
#6
Wow that's great - but think of poor me as I lost half a pound the first week and at my WI this morning - you guessed it, another half a pound. At this rate it will be March before I get up to your outstanding achievement!
 


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