Poorly!!!

[haylou123]

Feeling so rubbish randomly threw up earlier, not sure why and now hungry again!!! What is my body up to?!

Also finding I've got no energy lately, just wanna sleep!!!

And no - I'm not!!!

Any suggestions on where I can get some energy from?!

 

[Treenire]

aww, im sorry your feeling unwell=[ listen to your body. if your hungry have a slice of dry toast(since u were sick, small steps) and if you just wanna sleep, do that.
bananas are a good energy boost i find when im feeling low.

 

[Happy Holidays]

Have you been eating enough, the tiredness could be down to a lack of iron, try & eat more green veggies & eat what you fancy & SW style if you're feeling up to it. I'm sure you'll start to feel ok soon.

 

[sandra60]

hope you feel better soon x

 

[SlimmingKitchen]

I hope you feel better soon hun.

Try to eat more foods which contain iron. I suffer badly with tiredness and trying to get better.

If you are unwell you need plenty of rest too.
Big hugs xx

Sent from my iPhone using MiniMins

 

[fat_poppy]

Aww I'm sorry your ill, hope you feel better soon xxx

"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.''

 

[cheekychaz]

Hope your feeling better today, I always find small and often snacks is better then big meals, iron filled foods are good for fatigue or iron vitamins

 

[Jodieboo]

 

[fat_poppy]

You feeling any better Hun? Xx

"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.''

 

[haylou123]

Hey guys! Thanks for the messages!
Still not great, sick again today!!!
Going to head to bed early tonight... Worst thing is I have put on a lb!!!

I didn't feel sick last night so had chicken pasta after I was sick, so maybe it was that , mad aye!!!