Pork Medallions - any good recipes ?

How about making a Pizza with them?


Pete’s Pork Pizza Slice

Serves 2

Ingredients

2 Pork medallions /steaks (all fat removed)(100g on Green=1Heb) (ff)
1 Red Onion (finely chopped) (s)(sff)
1 Red Pepper (finely chopped) (s)(sff)
1 Cup of Passata (s)(sff)
1/2tsp oregano
*1/2tsp of chilli flakes (remove if you don’t want it hot!)
45g (Ee & O) or 65g (G= 1Hea) reduced fat Mozzarella cheese (per person)
1Tbsp sweetener
Handful of chopped Parsley

Method

Remove any fat from the pork and then cover with cling film and using a mallet
Beat the meat until its 5mm thick, put to one side.

Put the passata, oregano, *chilli, sweetener and pepper in a small saucepan and cook until the sauce thickens.

Preheat the grill and place the pork on a flat tray, grill for 4 mins each side, spoon the sauce over them and add the mozzarella, return to the grill and cook until the cheese is bubbling, remove and sprinkle with the parsley, serve with a salad.

PorkPizza-1Large.jpg

PorkPizza-2Large.jpg

PorkPizza-3Large.jpg

PorkPizza-4Large.jpg
 
How about making a Pizza with them?


Pete’s Pork Pizza Slice

Serves 2

Ingredients

2 Pork medallions /steaks (all fat removed)(100g on Green=1Heb) (ff)
1 Red Onion (finely chopped) (s)(sff)
1 Red Pepper (finely chopped) (s)(sff)
1 Cup of Passata (s)(sff)
1/2tsp oregano
*1/2tsp of chilli flakes (remove if you don’t want it hot!)
45g (Ee & O) or 65g (G= 1Hea) reduced fat Mozzarella cheese (per person)
1Tbsp sweetener
Handful of chopped Parsley

Method

Remove any fat from the pork and then cover with cling film and using a mallet
Beat the meat until its 5mm thick, put to one side.

Put the passata, oregano, *chilli, sweetener and pepper in a small saucepan and cook until the sauce thickens.

Preheat the grill and place the pork on a flat tray, grill for 4 mins each side, spoon the sauce over them and add the mozzarella, return to the grill and cook until the cheese is bubbling, remove and sprinkle with the parsley, serve with a salad.

PorkPizza-1Large.jpg

PorkPizza-2Large.jpg

PorkPizza-3Large.jpg

PorkPizza-4Large.jpg

OMG am having this tonight!!!!!
 
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