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HexB Porridge oats

S: 15st1lb C: 13st13lb G: 10st8lb BMI: 32 Loss: 1st2lb(7.58%)
#1
Does anyone know the amount of porridge oats you can have for your b choice? I'm doing slimming world at home and the (admittedly ancient) book I've got says 35g, but I'm pretty sure I've seen 40g bouncing around here and there.
Thanks in advance! x
 
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