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Yes you do - so you would be using both your A and B for breakfast - suppose you could use water - but thats disgusting.

Lots of other people on the forum have been eating "magic porridge."

Mix 28g of porridge oats and a muller light yogurt overnight in the fridge - have it with fruit in the morning - its gorgeous - also means you dont have to use your A choice either!

Hope that helps



Strutting her stuff
Only the plain one can be used as a HEB though. I've tried the magic porridge as well and thought it wa foul but I seem to be in the minority, so definitely try that as an alternative

Thanks for the advice, i might not have porridge again then as i like my tea too much during the day with a splash of milk.

But porridge is good in this cold, cold weather that we are having.
If you are on EE you can have 300ml skimmed milk as your HA - leaves enough to make the porridge with half your HA to make it adn the rest you can use for your tea- I pour my allowance of milk in a jug and then I know what I've got left - oat so simple with some blueberries - yum yum :)


I want to be fitter again
I make mine with water, let it cool slightly then add a whole pot of shape feel fuller for longer mango yogurt. It becomes so creamy and delicious xxx
I make mine with water - less than the packet says so its really dry when cooked and then I add milk - it tastes like its made with milk but uses much less leaving plenty for cups of tea :)
PS its 350ml of skimmed milk as a HexA

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