1. milena_woking

    milena_woking Full Member

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    how many points dose porridge have? I use the instatnt one witch is 214calories (36gr+180mlsemi skimmed milk)
     
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  3. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    3pts if its the oats so simple original one
     
  4. milena_woking

    milena_woking Full Member

    Posts:
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    Start Weight:
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    Diet:
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    thank you for reply i have the golden syrup
     
  5. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

    Posts:
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    the golden syrup one is 3.5
     
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