Porridge

Discussion in 'Syn Values' started by Meg Meg, 13 June 2011 Social URL.

  1. Meg Meg

    Meg Meg Member

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    Hi I wonder if anyone could help please.
    I like Quakers Oat so simple original porridge pots. Does anyone know the Syn value for these please xx
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

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    Quaker Oats so simple, Original, dried, 27g sachet = 5 on all plans

    Quaker Oats so simple, Golden Syrup, dried, 36g sachet = 6.5 on all plans

    Quaker Oats so simple, Apple & Blueberry, dried, 36g sachet = 6.5 on all plans

    Quaker Oats so simple, Honey & Almond, dried, 33g Sachet = 6 on all plans

    Quaker Oats so simple, Raspberry, dried, 35g Sachet = 6.5 on all plans

    Quaker Oats so simple, Sultanas, Rasisins, Cranberry & Apple, dried, 38.5g Sachet = 6.5 on all plans

    Quaker Oats so simple, Sweet Cinnamon, dried, 33g Sachet = 6 on all plans

    Quaker Oats so simple, Winter Pudding, dried, 34g Sachet = 6.5 on all plans


    Think these refer to just the dried mix, so if you make them up with milk etc. you would also have to account for that either by using your HeX or syns.
     
  4. MattsMum

    MattsMum Full Member

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    The porridge pots are different because they have milk powder already added so that you just add water and I would imagine sugar is already added too?
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

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    Oops - must read posts properly!! Hadn't realised it was the pots.
    Original Pots are 9.5 syns on all plans.
    Golden Syrup and Apple & Blueberry are both 10.5 syns on all plans
     
  6. jojo2780

    jojo2780 Member

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    is porridge still a part of your h/e?
     
  7. Circes

    Circes Strutting her stuff

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    Yes for the original one you can deduct 6 syns for your HEB
     
  8. jojo2780

    jojo2780 Member

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    Thanx for that! X
     
  9. Meg Meg

    Meg Meg Member

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    Thanks guys, that is good news!! They are so handy for work. :0)
     
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