Step 1 Sole Source Porridge....

Discussion in 'Cambridge Weight Plan' started by yorkiepud, 16 May 2014 Social URL.

  1. yorkiepud

    yorkiepud Full Member

    I have no microwave, it blew up! I've been doing porridge in a pan. Is this ok does anyone know please?
     
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  3. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    No idea. Best to give your CDC a call and ask I think. The nutrients in the porridge can last a minute in the microwave but I'm not sure about direct heat from a hob as it's quite a different cooking method so you might be losing some of the nutritious goodies.
     
  4. yorkiepud

    yorkiepud Full Member

    She said that too but I'm addicted! Said I could cook in a Bain Marie but it tastes so much nicer in a pan
     
  5. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    What step are you on? If you're only having 3 products a day (so sole source) then it's not a good idea to lose nutrients from one of your products as you could be affected detrimentally. But if you are on ss+ With 4 products then losing some nutrients from one shouldn't affect you too much.
     
  6. yorkiepud

    yorkiepud Full Member

    I'm Ss+ but doing the 3 packs and a meal option
     
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