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Ill have a look for you now hun.

Ruthy xxx
Well it says 27g so i would think thats 3/4 of a cup when i measured .....just a guess lol how big is your cup heehee


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
It's a coffee mug and I fill it just under half way then add water and quarter of a cup of skimmed milk
Ye do it that way hun.

Hope my guesstimate helped.

Ruthy xxxx

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