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Portion size of veg

Discussion in 'Cambridge Weight Plan' started by leehal, 25 May 2007 Social URL.

  1. leehal

    leehal Full Member

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    Starting on Tuesday on the Stage 2 and am a little confised regarding the portion size of lettuce etc.

    Call me stupid (shouldn't really offer that) but how do you measure 3 tablespoons of a large leafed veg ?

    Would I be better chopping up the veg in a blender and measuring that way ?
     
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  3. canireallydothis!!

    canireallydothis!! Gold Member

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    Hi, I used to chop it up but not in a blender, I think it would go mushy if you did that!
     
  4. sallies

    sallies Full Member

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    lettuce, celery and cucumber liquidised is really yummy.
     
  5. leehal

    leehal Full Member

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    Mixed together ?
     
  6. icemoose

    icemoose The Diet Guy

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    Don't measure it, what it means is a very small portion but it really isn't going to make you put on weight if you have 4 or 2 spoons so just take a good guess and you'll be fine.

    M.
     
  7. leehal

    leehal Full Member

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    Thanks Icemoose, I thought most of the calories would be in the meat/fish anyway. Not too keen on veg to be honest !
     
  8. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    OH you will grow to like them...lol

    Good luck..xxx
     
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