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Portion size pics please

Discussion in 'Slimming World - Weight Loss Diary' started by blonde8, 31 March 2011 Social URL.

  1. blonde8

    blonde8 Full Member

    Hi all u lovelies!! I'm not sure if I've posted on the rite part but I'm struggling with portion control! Pretty please could u all upload some pics be it a breakfast lunch dinner or snack of something you would have so I get an idea of portion sizes u all have... I'm sure portion size is effecting my weight loss! Look forward to getting some pics. Thanks in advance :) xx
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  3. blonde8

    blonde8 Full Member

    Can no one help me? :-(
  4. Lady A

    Lady A Loves to Shop!

    Goal Weight:
    Slimming World
    Hey hun,

    Sorry I haven't got a pic for you as I had dinner before I logged onto minimins but I tend to split my plate into two sections, one half meat/carbs & the other half superfree. Good luck on your slimming world journey. xx
  5. Laney

    Laney Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World EE
    I have to say I am wondering about my portion sizes too. The concept of eat until you are full has gone out the window cos I keep telling myself I can eat loads?!
    I am going to buy myself my own (smaller) plate next week and hope this makes a differene. No pics sorry hun, me and cameras are not huge friends! LOL
  6. blonde8

    blonde8 Full Member

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