• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Portion size pics please

#1
Hi all u lovelies!! I'm not sure if I've posted on the rite part but I'm struggling with portion control! Pretty please could u all upload some pics be it a breakfast lunch dinner or snack of something you would have so I get an idea of portion sizes u all have... I'm sure portion size is effecting my weight loss! Look forward to getting some pics. Thanks in advance :) xx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Laney

Full Member
S: 11st9lb C: 11st9lb G: 10st7lb BMI: 27.1 Loss: 0st0lb(0%)
#4
I have to say I am wondering about my portion sizes too. The concept of eat until you are full has gone out the window cos I keep telling myself I can eat loads?!
I am going to buy myself my own (smaller) plate next week and hope this makes a differene. No pics sorry hun, me and cameras are not huge friends! LOL
 


Similar threads



Top