Ive always been a big eater and I think half my problem was my portion size.
Now im doing TS and eating hardly nothing can I expect my stomach to shrink and therefore need smaller portions?
In theory it sounds convincing but wondered what the reality was once people went back onto food again.
Thanks in advance xxx
Now im doing TS and eating hardly nothing can I expect my stomach to shrink and therefore need smaller portions?
In theory it sounds convincing but wondered what the reality was once people went back onto food again.
Thanks in advance xxx