1. dietgirl24

    dietgirl24 Full Member

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    Hi guys

    These portion sizes are copied from Tumblr! I like them so thought I'd share! :)

    [​IMG]



    if you're eating out/splurging lol:

    [​IMG]



    [​IMG]
     
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  3. AmethystWitch

    AmethystWitch Full Member

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    Diet:
    Dietition suggested Portion Control, I'm also Vegetarian.
    That's brill!! Thanks! Portion control is one of the things I have to keep doing! lol :D
     
  4. CurvyKaren

    CurvyKaren Silver Member

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    These are so useful !! Thanks for sharing them with us :)

    x
     
  5. thatlittlebit

    thatlittlebit Full Member

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    Very interesting, thanks!
     
  6. needwillpower

    needwillpower Full Member

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    What an interesting way of thinking of portions - can't help thinking the ice cream scoop looks v small for pasta though :cry:
     
  7. JLStretton

    JLStretton Choose Life.

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    Diet:
    Healthier eating - Exercise
    Where are the adults portion sizes :)
     
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