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  1. dietgirl24

    dietgirl24 Full Member

    Posts:
    235
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    Start Weight:
    13st8lb
    Current Weight:
    9st8lb
    Goal Weight:
    6st12lb
    Lost(%):
    4st0lb(29.47%)
    Diet:
    Weight Watchers Core/SW Red Days
    Hi guys

    These portion sizes are copied from Tumblr! I like them so thought I'd share! :)

    [​IMG]



    if you're eating out/splurging lol:

    [​IMG]



    [​IMG]
     
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  3. AmethystWitch

    AmethystWitch Full Member

    Posts:
    155
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    0
    Start Weight:
    17st9lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(32.39%)
    Diet:
    Dietition suggested Portion Control, I'm also Vegetarian.
    That's brill!! Thanks! Portion control is one of the things I have to keep doing! lol :D
     
  4. CurvyKaren

    CurvyKaren Silver Member

    Posts:
    576
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    1
    Start Weight:
    0st0lb
    Current Weight:
    0st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(NAN%)
    Diet:
    Slimming World
    These are so useful !! Thanks for sharing them with us :)

    x
     
  5. thatlittlebit

    thatlittlebit Full Member

    Posts:
    342
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    1
    Start Weight:
    13st3lb
    Current Weight:
    8st5lb
    Goal Weight:
    8st0lb
    Lost(%):
    4st12lb(36.76%)
    Very interesting, thanks!
     
  6. needwillpower

    needwillpower Full Member

    Posts:
    60
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    1
    Start Weight:
    13st4lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12lb(21.51%)
    Diet:
    Slimming World
    What an interesting way of thinking of portions - can't help thinking the ice cream scoop looks v small for pasta though :cry:
     
  7. JLStretton

    JLStretton Choose Life.

    Posts:
    1,692
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    16
    Start Weight:
    34st4lb
    Current Weight:
    32st12lb
    Goal Weight:
    17st1lb
    Lost(%):
    1st6lb(4.17%)
    Diet:
    Healthier eating - Exercise
    Where are the adults portion sizes :)
     
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