was reading the Sunday Times today and found this

I lost 7st in three months - Times Online

not cd but vlcd and thought as nice about them

 

Register an account for free to disable ads in threads!

Thanks for this Berry - it's nice to see such a well written, rounded article. I particularly liked that he spoke about his relationship with food rather than just treat the VLCD as a miracle cure; as we all know, the real cure is within ourselves.

T x

 

I too enjoyed the article. I know he was talking about Lighterlife, but as you say it could as easily be CD.
Ity is refreshing to hear about the psychological impact over eating for a change and in fact noticed that side of things mentioned in the new WW advert where she talks about learning the cravings being in her head.

x

 

thanks for sharing hon x

 

about the only useful thing I have to say tonight ROFL!!

 

aw never say that, we all have something useful to contibute to everyone... just sometimes those people don't realise it

x

 

Actually the diet is called 'Howerds Way', ive just looked it up on the interenet. Quite expensive!

 

Thankyou, I too found it very interesting

Nat x

 

Good link thanks!

 

ooooo howerds way? never heard of that one, I presume it lighterlife as the talk of group counselling....


x

 

I enjoyed that article. He had some amazing weight loss though - 7st in 12 weeks- that can't be right surely?

 

Thanks Berry, fab feature.

xxx