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Positive article on VLCD


Silver Member
Thanks for this Berry - it's nice to see such a well written, rounded article. I particularly liked that he spoke about his relationship with food rather than just treat the VLCD as a miracle cure; as we all know, the real cure is within ourselves.

T x
I too enjoyed the article. I know he was talking about Lighterlife, but as you say it could as easily be CD.
Ity is refreshing to hear about the psychological impact over eating for a change and in fact noticed that side of things mentioned in the new WW advert where she talks about learning the cravings being in her head.

I enjoyed that article. He had some amazing weight loss though - 7st in 12 weeks- that can't be right surely?

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