pticouk
Full Member
Hi
I'm on Cambridge but will probably switch to SW as it seems more doable in terms of having a normal life and with stress of move and new job.
But I'm really confused by it all, my mum is on it and was talking to her last night and she was trying to explain it to me. As i understand it there's most things that you can have then you have syns on top to a max of 15 a day. So does that mean that I could have 3 massive bowls of pasta a day, crisps and chocolate and still lose weight? I know that's an extreme example but I really don't get it, I've looked through a lot of posts on here and see stuff like Hex A, hex B, green, red syns, original, food optimising and am really confused!
Can someone give me a kind of SW for dummies synopsis!?
Thanks
Confused Helen
I'm on Cambridge but will probably switch to SW as it seems more doable in terms of having a normal life and with stress of move and new job.
But I'm really confused by it all, my mum is on it and was talking to her last night and she was trying to explain it to me. As i understand it there's most things that you can have then you have syns on top to a max of 15 a day. So does that mean that I could have 3 massive bowls of pasta a day, crisps and chocolate and still lose weight? I know that's an extreme example but I really don't get it, I've looked through a lot of posts on here and see stuff like Hex A, hex B, green, red syns, original, food optimising and am really confused!
Can someone give me a kind of SW for dummies synopsis!?
Thanks
Confused Helen