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Post holiday weigh in!!! Food mentioned


Silver Member
Really pleased with myself, I have been on holiday for 3 weeks and have still lost 7 lbs, so thought I would shout about it on here.

Have to say I was good (by my definition), I stuck to a variation of SS+ on the majority of days having one meal a day that combined protein and veg.... though must admit I did succumb to a slice of carrot cake at one stage, but the guilt ensured I didn't do it again.... and come on its got to be healthy it has carrots in it.

Also hoping for a good weight loss this week as hopefully my metabolism has kicked back into action, and I am all motivated to get back on 100%.
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Silver Member
Fantastic! And under 200lbs, I'm jealous :)
Well done i dont know HOW to you stuck to this on holiday??!!!!!!!!:eek: i was away for 2 weeks been back a week and put on 8 pounds :D loooooooool although ive now lost it all well... i couldnt do CD in florida! was impossible!

Well done you! bet ya proud of yaself!


One day at a time!
OMG, how did you manage to stick to it on holiday?? Such willpower and determination put me to shame when I find it hard not to cheat on a normal week:( Well done!

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