post xmas blues!!

Discussion in 'Lipotrim Forum' started by soon2bemotherofbride, 28 December 2010 Social URL.

  1. soon2bemotherofbride

    soon2bemotherofbride Full Member

    Posts:
    103
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    1
    Start Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Diet:
    lipotrim
    hi folks, i have been off L/T since May 2010 and was doing quite well with just a few lb up and down. Over xmas i know i have over indulged and want to get this weight gain shifted asap. Dont really want to go back to tfr if possible and have heard you can loose a bit on maintenence. have approx 12lb on so want to nip this in the bud before its 1stone. Any tips out there??
     
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  3. so so hopefull

    so so hopefull Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    24st0lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    9st1lb(37.8%)
    Diet:
    lipotrim total food replacement.
    hey welcome back
    i dont think you need any tips as youve been here before but just keep up the water and you will be grand x x
     
  4. Amanda105

    Amanda105 Silver Member

    Posts:
    850
    Likes Received:
    8
    Start Weight:
    17st13lb
    Current Weight:
    13st9.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st3.2lb(23.59%)
    Diet:
    Lipotrim
    I did 2 regular shakes (not maintenance shakes) and one meal a day for a few weeks after I finished tfr and I carried on losing if that's any help
     
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