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POTATO CROQUETTE'S

Discussion in 'Syn Values' started by Donnie46, 25 May 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

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    Hello everyone,
    :) Could anyone tell me how many Syns in an Aunt Bessie Potato Croquette's please, I think they are fairly new on the market, they are on offer at Tesco for a £1.00. I tried them last week before I began my diet and they are lovely, I cooked them in the oven and they didn't break up at all......I have a feeling they may be high in Syns so you had better whisper the Syn value, :cry: LOL...
     
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  3. lauryloo

    lauryloo Full Member

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    Aunt Bessie's Homestyle Chunky Potato Croquettes, 550g pack, frozen 100g raw

    [​IMG] Original 8 Syns [​IMG] Green 4 Syns
     
  4. Donnie46

    Donnie46 Slow but sure....

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    Oh boy....I knew they would be high, it's always the same when you find a nice new product, never mind back to the drawing board, many thanks.
     
  5. emma-louise

    emma-louise Silver Member

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    just wondering approx how many croquettes you get for 100g? x
     
  6. I wanna b a loser!

    I wanna b a loser! Full Member

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    Hi, I've weighed these out before as I love them,haven't had them in a while now actually but from what I remember you get 3 or 4 croquettes for 100g, so not bad I think if you fill your plate up with free foods! x
     
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