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POTATO CROQUETTE'S

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#1
Hello everyone,
:) Could anyone tell me how many Syns in an Aunt Bessie Potato Croquette's please, I think they are fairly new on the market, they are on offer at Tesco for a £1.00. I tried them last week before I began my diet and they are lovely, I cooked them in the oven and they didn't break up at all......I have a feeling they may be high in Syns so you had better whisper the Syn value, :cry: LOL...
 
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lauryloo

Full Member
S: 11st9lb C: 11st1lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.91%)
#2
Aunt Bessie's Homestyle Chunky Potato Croquettes, 550g pack, frozen 100g raw

Original 8 Syns
Green 4 Syns

 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#3
Oh boy....I knew they would be high, it's always the same when you find a nice new product, never mind back to the drawing board, many thanks.
 
S: 11st9.5lb C: 9st7lb G: 9st0lb BMI: 22.8 Loss: 2st2.5lb(18.65%)
#5
Hi, I've weighed these out before as I love them,haven't had them in a while now actually but from what I remember you get 3 or 4 croquettes for 100g, so not bad I think if you fill your plate up with free foods! x
 


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