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potato points, confused

S: 14st2lb C: 12st1lb G: 11st10lb BMI: 24.2 Loss: 2st1lb(14.65%)
#3
Hi Ponseta,

I think 400g worth of potato would be 5.5 points. Its about 1.5 points per 100g.

This is my own calculation using nutritional facts from the internet and my formula
 
S: 30kg C: 30kg G: 60kg BMI: 13 Loss: 0kg(0%)
#5
According to my (french) WW cookery book,
for 4 people
3 points per serving
800g potatoes
1 soup spoon sunflower oil
1 coffee spoon paprika
salt.
Cut potatoes into 1 cm chips.Mix with oil and paprika and cook in hot oven for 20 mins. YUM!
 


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