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potato skin!

-Laura-

Silver Member
S: 11st5lb C: 9st7lb G: 9st5lb BMI: 26 Loss: 1st12lb(16.35%)
#2
Nope!

You only need to eat the skin if you're using it as a Hex B on a red day, because, like you said, that's where the fibre is.

On Green and EE, it's free either way - otherwise, mashed potatoes and SW chips, for example, wouldn't be free on plan either!!
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
Is it bad that I'm too lazy to peel my spuds, like, EVER! So our mash has skin and so do our chips, LOL.
 

Kankles

Silver Member
S: 11st12lb C: 10st3lb G: 9st7lb Loss: 1st9lb(13.86%)
#5
-Laura- said:
Nope!

You only need to eat the skin if you're using it as a Hex B on a red day, because, like you said, that's where the fibre is.

On Green and EE, it's free either way - otherwise, mashed potatoes and SW chips, for example, wouldn't be free on plan either!!
Omg I never knew you had to eat the skin on a red day.....oooops!
 

cherry-pie

Trying again in 2012
S: 25st8lb C: 24st6lb G: 14st0lb BMI: 52 Loss: 1st2lb(4.47%)
#6
Is it bad that I'm too lazy to peel my spuds, like, EVER! So our mash has skin and so do our chips, LOL.
I'm with you on this one! My OH pushes me out of the way to make the actifry chips so he can peel them!!!
 


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