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  1. littlesummer

    littlesummer Full Member

    Posts:
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    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Hi, i'm trying to do ww myself at home. Can anyone tell me the pp for potatoes, thanks
     
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  3. brien77

    brien77 Gold Member

    Posts:
    2,054
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    Goal Weight:
    8st10lb
    Hi,

    Old or new boiled, medium portion 150g is 3pp
    Old or new raw, medium portion 150g is 3pp
    mashed, plain, 1 tablespoon 45g is 1pp
    mashed, plain, 1 medium portion 150g is 3pp
    roasted in lard or oil, 1 medium potato 85g is 4pp
    roasted in lard or oil, 1 medium portion 150g is 6pp
    sweet, 1 medium potato 150g is 4pp

    i hope this helps you.
    Sinead
     
  4. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Thanks so much, yes it helps thanks again
     
  5. brien77

    brien77 Gold Member

    Posts:
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    Goal Weight:
    8st10lb
    no problem, good luck to you.
     
  6. galaxy-girl

    galaxy-girl Silver Member

    Posts:
    686
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    1
    Start Weight:
    15st0lb
    Current Weight:
    13st4lb
    Lost(%):
    1st10lb(11.43%)
    Diet:
    Weight watchers
    I always go by the rule of thumb as 50g of potato is 1pp x
     
  7. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Thanks, just trying 2 do this myself as at the mo can't afford 2 do classes but have the pp calc. So fingers crossed i can manage x
     
  8. whoopsadolly

    whoopsadolly Silver Member

    Posts:
    756
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    3
    Goal Weight:
    10st7lb
    Diet:
    Weight Watchers
    U will b fine lil summer and ur not on ur own anymore - uve got us!! Anything ur not sure of post a thread and someone will get back to u xxxx
     
  9. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Thanks porterg1, ur comments r very greatful
     
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