Power Plates

Discussion in 'Lighter Life Forum' started by Gypseygirl, 14 November 2007 Social URL.

  1. Gypseygirl

    Gypseygirl New Member

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    Hiya Folks,

    I have just registered on this site and wondered if anybody is using powerplates as a form of weightloss/exercise and if so what are the results like?

    Thanks
     
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  3. sun

    sun Gold Member

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    Start Weight:
    12st7.0lb
    Current Weight:
    11st5.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(9.14%)
    Diet:
    exante
    hi,

    my sister had bought the MY5 from John Lewis, she highly rates them, I've tried them and they made me feel sick, it is a very very very strange feeling where your whole body vibrates including your ears, mouth, nose, apparently you get used to it, but if done properly it is very hard work, its not just about wobbling, you have to resist against them, like anything you have to work to get results.
     
  4. Gypseygirl

    Gypseygirl New Member

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    Hi,

    Thanks for that, you have done really well losing weight, what is your secret????
     
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