pp in eggs and coffee

nyssa88

Silver Member
Hi im new to ww so still figuring out pro points.

How many pp would be in a medium egg and do i point for coffee? Mines instant with 2 sweetners and a dash of milk or would i just pp for the milk i use in a day say 200mls?

Thanks
 
Hi im new to ww so still figuring out pro points.

How many pp would be in a medium egg and do i point for coffee? Mines instant with 2 sweetners and a dash of milk or would i just pp for the milk i use in a day say 200mls?

Thanks

Large egg = 3
med egg = 2
(egg white is 0pp)
coffee = 0.

I measure out my milk in a tub and point it, use it through the day.

half pint of skimmed (284ml) = 3,
half pint semi skimmed milk = 4
half pint whole milk = 5
 
Back
Top