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Pp's in energy drinks?

Discussion in 'Weight Watchers - ProPoints Queries' started by summergurl, 26 January 2011 Social URL.

  1. summergurl

    summergurl ♥3 Years Maintaining♥

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    Anybody know the pp'd in energy drinks isotonic or powerades?
     
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  3. Rkmriddell

    Rkmriddell Gold Member

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    4 in isotonic. Powerade vary between 1 and 3 depending on flavour. Cherry orange and tropical 3. Mango 2. Lime 1.

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  4. summergurl

    summergurl ♥3 Years Maintaining♥

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    Is that for the 500ml bottles?
     
  5. Rkmriddell

    Rkmriddell Gold Member

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    Just says serving size one bottle hun sorry.

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  6. Smirky

    Smirky Gold Member

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    double check the bottles to be on the safe side as i know some of the ones ive had say per 100ml and it's a 500ml bottle! definitely go for the lite ones they now do though! :)
     
  7. ClareyCakes

    ClareyCakes SW Target Member

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    Cherry 3PP per 500ml
    Mango 2PP per 250ml
    Orange 3PP per 500ml
    Berry & Tropical fruits 3PP per 500ml

    Isotonic is 4 for all the flavours of 500ml

    According to WW site.
     
  8. summergurl

    summergurl ♥3 Years Maintaining♥

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    Ah thanks ladies :)
    I have used the online calculator with the info on the back of the orange powerade bottle and that comes out at 1pp per 100ml ..... do i follow the ww site and point it at 3pp for the whole bottle? or 5pp? :eek:
     
  9. Rkmriddell

    Rkmriddell Gold Member

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    Use the calculator and just change the serving size to 500ml and see what comes up there. 1+1 doesn't always equal 2 in ww lol. Then if it were me I'd go with the highest x

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  10. summergurl

    summergurl ♥3 Years Maintaining♥

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    aha! brilliant thankyou, it comes up as 3pp :D Sorted for my 7mile run now! :eek: lol x
     
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