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Pp's in energy drinks?

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#1
S: 13st7.0lb
#2
summergurl said:
Anybody know the pp'd in energy drinks isotonic or powerades?
4 in isotonic. Powerade vary between 1 and 3 depending on flavour. Cherry orange and tropical 3. Mango 2. Lime 1.

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summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
Is that for the 500ml bottles?
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#5
Is that for the 500ml bottles?
double check the bottles to be on the safe side as i know some of the ones ive had say per 100ml and it's a 500ml bottle! definitely go for the lite ones they now do though! :)
 

ClareyCakes

SW Target Member
S: 17st2lb C: 10st4.5lb G: 10st5lb BMI: 24.8 Loss: 6st11.5lb(39.79%)
#6
Cherry 3PP per 500ml
Mango 2PP per 250ml
Orange 3PP per 500ml
Berry & Tropical fruits 3PP per 500ml

Isotonic is 4 for all the flavours of 500ml

According to WW site.
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#7
Ah thanks ladies :)
I have used the online calculator with the info on the back of the orange powerade bottle and that comes out at 1pp per 100ml ..... do i follow the ww site and point it at 3pp for the whole bottle? or 5pp? :eek:
 
S: 13st7.0lb
#8
summergurl said:
Ah thanks ladies :)
I have used the online calculator with the info on the back of the orange powerade bottle and that comes out at 1pp per 100ml ..... do i follow the ww site and point it at 3pp for the whole bottle? or 5pp? :eek:
Use the calculator and just change the serving size to 500ml and see what comes up there. 1+1 doesn't always equal 2 in ww lol. Then if it were me I'd go with the highest x

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summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#9
aha! brilliant thankyou, it comes up as 3pp :D Sorted for my 7mile run now! :eek: lol x
 


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