Pre-mix shakes??

Discussion in 'Lipotrim Forum' started by Crims, 1 September 2008 Social URL.

  1. Crims

    Crims Silver Member

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    I'm going to london tomorrow and will prob be there over lunch and late evening, can I mix a shake up in the morn bottle it, give it a little shake and drink it... or do you have to make them up fresh:confused:
     
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  3. pizzle84

    pizzle84 I will do this!!!

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    You have to drink them within 15mins of making them else all the nutrients etc break down
     
  4. Jinnie

    Jinnie Full Member

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    Bang goes taking a shake to Madge then :(
     
  5. Crims

    Crims Silver Member

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    oh buggar... what could i do put mix and wtaer in evian bottle and shake??? lol
     
  6. pizzle84

    pizzle84 I will do this!!!

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    It would probably go lumpy that way. Some people have shakers that they take around with them, you could look on ebay
     
  7. cuddlyfairy

    cuddlyfairy Gold Member

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    You would probably get more shake mix over you than in the bottle!

    If you hate the flapjacks, then a shaker is much easier to use. Try a health food shop or where you buy protein drinks in powder form or try eBay for a Tupperware Quickshake, mine is great on the move.

    x
     
  8. Sara4

    Sara4 Gold Member

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    I mix mine in the shaker from LT. It stops any lumps and I have done them in car, on airplane and in work! But I will say if you spill the powder on your car seat ......it becomes like cement and impossible to clean! I destroyed my drivers seat!
     
  9. angie-bum

    angie-bum Gold Member

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    they were selling the shakers in tesco for 3.50 is down from 5. They might do them in their catalogue. I found the one I have in a big tescos that also sell gym gear. It was by the skipping ropes (not by their protein shakes as I'd guessed).
     
  10. Jinnie

    Jinnie Full Member

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    Where do you get the LT shaker from Sarah?
     
  11. Crims

    Crims Silver Member

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    I may just have to hold out till I come back... of take a pack and hope to find a holland and barret or something...
     
  12. Sara4

    Sara4 Gold Member

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    I persumed it was from LT. My pharmacy sold it to me on day one as part of the package!!!! It was expensive though. If memory serves it was €11 or something.
     
  13. Sara4

    Sara4 Gold Member

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    Crims - I did another protein drink thing before and the way that you made those was.....

    Mix small amount of water and powder to a paste. Ensuring to get all the lumps out ( I beat/whisked with a fork). Then add the rest of the water. I persume this would work with the LT......just more hassle.
     
  14. madhousemum

    madhousemum Silver Member

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    bugger 11-00 i paid 5-00 from chemist and then brought one from tescos for 3-00 reduced as the black from the lid was going into my shake and make me sick as the one o brought from tescos is better.
     
  15. philip

    philip Full Member

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    yeah my shaker bottle in the chemist was costing 9.99, i bought a shaker from tesco 3.99...same thing...when im working i used to fill my shaker with 400ml of water and then when i was ready to take it just put the powder in, wash it out with bottled water and repeat the process..
     
  16. TheMilkTrayMan

    TheMilkTrayMan Full Member

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    Have you ever drunk your shake, not washed the cup/shaker up straight away, and then caught the whiff when you do wash it up? Thats why you dont pre-mix it. It smells rank, like its gone off!

    When out and about with work, I take my shaker and a hand held whisk (just a whisk, not powered at all), put in half the water, mix it with the whisk, add the rest of the water and shake. Its fine, problem solved.

    Got my shaker from the pharmacy I get LT from. Although they are a generic design, lots of places sell them, including Tescos.
     
  17. Gene Genie

    Gene Genie Mad as cheese

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    Hi Hon
    Im always shakin my thing in weird places coaches, planes, middle of bolton market, best bet is go out today get a good tupperware screwtop beaker or 2 then before you go out put the powder in the beaker stick the top on and when the time comes top up with mineral water and shake your thing! you get a couple of lumps but not many and it works for me means that LT doesnt rule my life , i never use a blender or anything i just use my trusty beakers

    Gen

    In Wk 10 but cant get ticker factory on my phone ! Will be posting a triple whammy WI when i get back from Hols on Friday :)
     
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  19. CANKSTER

    CANKSTER Silver Member

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    If you stick a big stone in the shaker or buy one of the new ones with heavy balls in they will crush ice so you can have an even nicer shake x
     
  20. pizzle84

    pizzle84 I will do this!!!

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    It does smell soooo bad if its left yuck!
     
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