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Precooked Noodles

LittleFlutterby

Fluffy lil flutterby :)
#1
Hey, i have some "add to wok" chilli infused noodles

i know that dry noodles are free on ee, and that precooked is synned because it usually has oil....but looking at the ingredients...there doesnt seem to be any

wheat flour (75%),water,salt, red chilli pepper (1%), wheat gluten, white pepper powder, acidity regulator:lactic acid

NI per 100g:

191kcal
6.1g protein
33.6g carb
0.2g (of which sugar)
0.7g fat
0.1g sat fat
0.3g fibre
0.4g sodium

can anyone help?
uber grateful brownie points for anyone who can help~ and a random cheery dance :party0048:
 
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#2
Using "noodles (dried), cooked" as a Free Food and calculating per 100g that gives me:

3½ Syns per package/portion on Green/Extra Easy
 
#3
Are supernoodles free on green/ee days pls xx
 

LittleFlutterby

Fluffy lil flutterby :)
#4
so 3.5 per 100g ermintrude? i can cope with that...its 150g for a packet, and i usually share it

im craving noodles lol

traymanda~ i think only the low fat ones are...not sure if all are but the low fat chicken is syn free according to my c
 


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