hi
i have been doing cambridge diet for 8 weeks and lost one and half stone and i am near my goal of 11 st. however, i recently did a test and am pregnant. I am in the high eleven stone bracket and am terrified that i will gain everything i lost back.
please can someone help me get some perspective on my life please. I want this baby (i got pregnant straight away whihc i am reeling from!!!) but i was just getting my life back together with losing the weight and now i feel scared and sad and disappointed in myself. i feel i will re-gain it all and feel horrid again. sorry to whinge but the last few years i have been very down about myself and this last couple of months has been ggreat.
don't get me wrong, i am glad to be pregnant but am scared - and irrational! please help me find a way to keep my weight down!
i have been doing cambridge diet for 8 weeks and lost one and half stone and i am near my goal of 11 st. however, i recently did a test and am pregnant. I am in the high eleven stone bracket and am terrified that i will gain everything i lost back.
please can someone help me get some perspective on my life please. I want this baby (i got pregnant straight away whihc i am reeling from!!!) but i was just getting my life back together with losing the weight and now i feel scared and sad and disappointed in myself. i feel i will re-gain it all and feel horrid again. sorry to whinge but the last few years i have been very down about myself and this last couple of months has been ggreat.
don't get me wrong, i am glad to be pregnant but am scared - and irrational! please help me find a way to keep my weight down!