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preprepared veg

Discussion in 'Atkins Diet' started by NewDawn, 4 October 2010 Social URL.

  1. NewDawn

    NewDawn Bring on the trumpets

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    I have purchased a 250g bag of cauliflower/broccoli...its easier for work...do I count total carbs...or just the sugars....sorry for being a pain...I just want to get this right....ta in advance xxx
     
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  3. Nellyphant

    Nellyphant Silver Member

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    Total carbs I believe.
     
  4. NewDawn

    NewDawn Bring on the trumpets

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    Thanks xxx
     
  5. LVLLM

    LVLLM Gold Member

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    yes total carbs x
     
  6. Jim

    Jim Big Boy

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    all UK and EU products, you count the total carbs, anything from the US you need to subtract the fibre love.
     
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