I went a few months ago and I used Flexi Syns, allowing 30 and I had bruschetta to start (18.5 Syns) and then chose a margarita pizza but went for the light option where u get a smaller pizza, plus a salad (super free!) and dressing in a separate pot. That was 11 Syns giving me 29.5 Syns, and I stuck to water. Hope that helps x