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Prezzo salad


Full Member
S: 11st3lb C: 9st12.5lb G: 9st3lb BMI: 22.4 Loss: 1st4.5lb(11.78%)
Hello Everyone I need help!

I am going to Prezzo tonight and want to have the best option. The only thing I don't want is pasta as I am having for lunch!

I have found that the Chicken Bacon and avavado salad seems quite a good option as found these details : Serving Size: 1 order, Calories: 377, Fat: 20.7g, Carbs: 6.7g, Protein: 31.6g

My only problem is I can't use the syn calculator as no idea on portion size? Anyone know how many grams this would be?

Any advice would be much appreciated :)
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