Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

PrincessMama's Slimming World Journey

Discussion in 'Slimming World - Food Diaries' started by PrincessMama, 21 July 2011 Social URL.

  1. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Thursday 21.07.11

    Current Weight: 13.10...depressing

    Goal Weight: 11.0

    Dream Goal Weight: 9.0

    My Food Diary:

    Extra Easy

    Breakfast: banana, fat free activia peach yoghurt

    Mid Morning Snack: marmite on 1 crispbread (1)

    Lunch: white bread (400g) (HeB), 1 tsp flora Light (2), Lean ham, lettuce, tomato, cucumber

    mango snackpot, tea, semi skimmed milk (HeA), 1 cube sugar (2)

    Dinner: jacket potato, tuna, sweetcorn, 2 tbsp light mayo (2), salad, flora light (2), tomato, cucumber, tomato, balsamic dressing

    tea, sugar (2), semi skimmed milk (HeA), jammie dodger original (4)

    Syns Total: 15

    Drinks: water, diet coke
     
    Last edited: 23 July 2011
  2. Avatar

    MiniMins.com Matched Content

  3. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Friday 22.07.11

    Extra Easy

    I did a big shop in Tesco this morning and have stocked up on my SW faves, and i'm going to try some new recipes from the mags. Feeling inspired today.

    Breakfast: fat free activia raspberry yoghurt

    Lunch: coronation chicken pasta salad from the latest SW mag, omg it was yummy! (2) Here's a picture:


    image-2188401645.jpg


    My dad came round to see me and my son and brought a pan au chocolat for me, a massive one - so i had half and have counted it as 14 syns eeek, tea, sugar (2) and semi skimmed milk from HeA allowance

    Dinner: salmon, stir fry, rice noodles, 1 tbsp olive oil (HeB)

    fruit seletion pot and fat free yoghurt activia raspberry

    Drinks: water and diet coke

    Total Syns: 18 syns eeek slightly over, must compensate tomorrow
     
    Last edited: 23 July 2011
  4. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Saturday 23.07.11

    Extra Easy

    Breakfast: options mint hot chocolate (2), dash of semi skimmed milk, pancake (1 tbsp plain flour, pinch salt, 1 egg, semi skimmed milk (HeA) came to 3.5 syns) 1 tbsp maple syrup (2), coffee, semi skimmed milk from allowance, 1 sugar cube (2) total syns so far: 9.5

    Lunch: new potato salad, lean ham, beetroot, lettuce, cucumber, tomato, cottage cheese fat free, apple, mango, watermelon, small square of chocolate (2 syns?)

    Snack: tea, semi skimmed milk, fibre plus (HeB), banana

    Dinner: spicy chicken thighs, salad, corn on the cob...so dinner was a disaster, just went wrong so ended up not having this and made a SW friendly rice pudding with vanilla mullerlight, sweetner and cinnamon, could really eat a sandwhich hmmph

    After a disastrous meal I didn't eat and wasn't keen on the rice pudding I had a sandwhich, prob put me back around 9 syns :(

    Total Syns: Way too many, not happy :(

    Drinks: diet coke, water
     
    Last edited: 24 July 2011
  5. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Sunday 24.07.11

    Feel a bit down today, what with the depressing news about Norway and the loss of Amy Winehouse.

    Extra Easy

    On a SW note I want to cook a lasange tonight and looking for inspirational recipes. I remember ages ago watching a Jamie Oliver program and he used cottage cheese to replace the white sauce. Anyone tried that?

    Back to my diary:

    Breakfast: 2 x 400g brown bread (HeB), lean bacon, egg, 1 tbsp ketchup (1)

    Lunch: smoked mackeral (2) pasta with fat free Greek yoghurt, salt and pepper, light philidelphia garlic and herb cheese (2) I really enjoyed this, a fruit bowl of grapes, strawberrys, melon and peaches

    Dinner: SW friendly Lasange, 1 tsp tomato purée (1/2), salad, cheese low fat 42g (HeA)

    Drinks water, diet coke

    Total Syns: 5.5
     
    Last edited: 25 July 2011
  6. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Monday 25.07.11

    Flexi

    I had a really bad day today, everything went out the window. When I get depressed I eat and I eat badly. I need to get back on track tomorrow. Everything seemed to fall to peices today, I really hope I'm in a better state of mind tomorrow as have so many events coming up and really would like to lose a stone by September. I really need some encouragement and more will power :(
     
  7. KatKit

    KatKit Silver Member

    Posts:
    687
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    14st10.6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4.4lb(2.09%)
    Diet:
    Slimming World Red and Green Days
    Hi Princess Mama

    Thought I would pop in and see what your food diary is like.

    Like the sound the Chicken Pasta I saw that in the Mag - Have to give that a go now.

    I'll google JO receipes and see what I can find on the lasagne front as that sounds ideal. I know once SW did a receipe for lasagne using Quark and Quorn and it was lush - but Damn if I can find it now.

    Good luch today onwards and downwards...

    Kats
     
  8. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Thanks for the reply, let me know how you liked the chicken pasta salad. I made a lasagna but made sauce with cottage cheese and egg which was not great. I've been so busy over the last few weeks, annoyed I haven't kept logging in. I'm thinking of joining SW online as can't make it to the meetings ( as much as I'd love to as this always helps). Anyone got any experience of SW online?

    EE

    Breakfast: 2x400g brown toast (heb), 1 tsp flora light (2), 1 tsp butter, 2 tbsp nutella, 1 tbsp peanut butter, tea, dash milk (2), sugar cube (2)... Bad start I know, need to get into swing of things

    Snacks: 2 mini reeces peanut butter cupcakes (Present from USA), nectarine, ham

    Lunch: mug shot thai noodles (free)

    Drinks: water, diet coke

    Oh god not a great start, bring on tomorrow
     
    Last edited: 19 August 2011
  9. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Tried a coconut mullerlight with dark chocolate sprinkles and it was yummy, as they're free, will be buying more of these babies!
     
  10. chickadee83

    chickadee83 Silver Member

    Posts:
    1,097
    Likes Received:
    3
    Start Weight:
    10st9lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(8.05%)
    Diet:
    slimming world
    Hi, I tried a coconut muller tonight for first time- really enjoyed it :) they used to do apple pie ones a few years ago, really wish they would make a comeback as I loved them!
     
  11. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Apple pie sounds yummy! I was suprised I liked the coconut 'cause normally not keen on the dark chocolate sprinkle ones x
     
  12. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Red Day

    Monday 22.08.11

    Breakfast: Steak and fried egg in 1 tbsp olive oil (heb) mmm this was yummy

    Tea, splenda, semi skimmed milk (hea)

    Lunch: ham, flora light (2), brown bread (heb)

    Tea, 1 tsp sugar (2), semi skimmed milk , diet coke

    Snacks: watermelon, strawberries, grapes, nectarine, diet coke, water

    Dinner: chicken breasts, red peppers, melted low fat cheese 42g (hea), salad, balsamic vinegar, cucumber, tomato, basil, salt and pepper, beetroot

    Activia raspberry snackpot, fresh raspberries

    Tea, semi skimmed milk, 1 tsp sugar (2), fibre plus milk chocolate bar (6)

    Total syns: 12
     
    Last edited: 22 August 2011
  13. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Tuesday 23.08.11

    Extra Easy

    Breakfast: 2 x weetabix (heb), semi skimmed milk (hea), chopped banana, mullerlight fat free strawberry yoghurt, water

    Tea, semi skimmed milk, 1 tsp sugar (2), 1 Oreo (2.5)

    Lunch: Jacket potato, light mayo 2 tbsp (2), canned tuna, spring onion, melon, coconut with dark chocolate sprinkles mullerlight fat free

    Dinner: Salad mixed bowl, smoked salmon, beetroot, balsamic vinegar

    4 mini reeces cupcake chocolates 2 syns each (8), tea, 1 tsp sugar (2), semi skimmed milk

    Total syns: 16.5...really nervous about tomorrow, might be having a glass of wine also eek
     
    Last edited: 23 August 2011
  14. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Thursday 25.08.11

    Went out for dinner last night and had steak, was so yummy and worth the flexi day! Also went cinema and saw inbetweeners, so funny!

    Breakfast: Swiss hot chocolate with marshmallows made with water (6) eek prob should have given this a miss but was craving chocolate, nectarine

    Lunch: grilled sandwhich, 400g brown bread (heb), lighter cheese (42g hea), grated apple, 1 tsp flora light (2), marmite, diet coke, tea, 1 tsp sugar (2), dash of semi skimmed milk (1)
     
    Last edited: 25 August 2011
  15. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Completely binged last night, I always seem to do this when I'm under the weather. I really need to go back to class or join online cause otherwise I find it so hard to stay on track. Here's to a new day anyway:

    Friday 26.08.11

    Extra Easy

    Breakfast: 2x400g brown bread (heb), 1 tbsp nutella (4), tea, dash semi skimmed milk (1), 1 tsp sugar (2)
     
  16. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Sunday 18.09.11

    Breakfast: Coffee, 1 tsp sugar (2), dash semi skimmed milk milk (hea), nectarine

    Snack: earl grey tea, dash semi skimmed milk (hea), 1 tsp sugar (2)
    Lunch:

    Dinner:
     
    Last edited: 18 September 2011
  17. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    I have not logged on here for a while, I've been logging into mfp, i'm still 13.10 so had no major loss. I hope all you lovely ladies and gents are good. I obviously need to work a lot harder!!! I lost a stone on sw last year in time for Xmas and really would like to do the same this year.

    B: fat free mullerlight raspberry & cranberry
     
  18. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Extra Easy

    Breakfast: Shape yoghurt

    Lunch: Apple, SW coconut cream and strawberries dessert from magazine (4)

    Dinner: Turkey and Thyme hotpot, potatoes, carrots, green beans, SW coconut creak and strawberries (4)
     
  19. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Back again! I have lost 5 pounds since xmas. I've been using MFP whilst i've been away. Since i have a laptop now and i'm going on holiday in September, i thought it would be a good idea to carry on logging my SW journey here.

    Yesterday (Monday 30th)

    EE

    B: 2 X 400g bread (HeB), Cheese 42g (HeA), marmite

    L: Salmon fillet, Ainsley Moroccan cous cous (1), Mixed veg

    D: Chicken stir fry, egg noodles, express long grain rice (1)

    Snacks: Tea, dash milk (1), half kit kat chunky peanut butter (7) sugar (1)

    Total Syns: 11
     
    Last edited: 1 February 2012
  20. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Hi hun, just been reading through your food diary - your name caught my eye as we have similar usernames :)

    I just thought I'd warn you, be careful with your Syns. A regular Kit Kat Chunky is 13 Syns, and I'd imagine a Peanut Butter variety would be a lot higher - I'd guess at about 20? I know you only had half, but I wouldn't want you under-Synning.

    Apart from that it looks like you're getting on well. Good luck xx
     
  21. PrincessMama

    PrincessMama Full Member

    Posts:
    128
    Likes Received:
    1
    Start Weight:
    13st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st4lb(2.05%)
    Diet:
    Slimming World
    Tuesday 31.01.12

    Original

    B: HI FI Bar (6)

    L: 2 X 400g bread (HeB), Ham, cheese 28g (HeA), 1 tsp mayo (1), milky coffee (HeA), Sugar (1), tomato

    Snacks: Tea, milk (1), sugar (1), jammie dodger (4)

    Dinner: Potato wedges (HeB), quorn chilli with peppers, fat free natural yoghurt, strawberries

    Snacks: fat free mullerlight passionfruit, blueberries and raspberries

    Total Syns: 14
     
    Last edited: 1 February 2012
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...