Andi75
Silver Member
Morning,
I'm back. Glad Minimins is back & although it seems super quiet I will bang on about my daily battle with my body.
I've tried 'healthy eating' since stopping dukan and failed, so I'm back to what I know best. I'm going to a wedding in May, so that's my goal. I weighed in at 11st 9.8lb this morning, then my scales promptly died on me saying 'error'. Oh the irony. So it's official. My body is an error. So assuming this weight was correct?? (I will buy new batteries) I need to lose 24.8lbs in 12 weeks, which is roughly 2lb per week.
So Attack Day 1
Porridge
Scrambled eggs & ham
Chicken & onion casserole
Loads of water
30 min walk
I'm back. Glad Minimins is back & although it seems super quiet I will bang on about my daily battle with my body.
I've tried 'healthy eating' since stopping dukan and failed, so I'm back to what I know best. I'm going to a wedding in May, so that's my goal. I weighed in at 11st 9.8lb this morning, then my scales promptly died on me saying 'error'. Oh the irony. So it's official. My body is an error. So assuming this weight was correct?? (I will buy new batteries) I need to lose 24.8lbs in 12 weeks, which is roughly 2lb per week.
So Attack Day 1
Porridge
Scrambled eggs & ham
Chicken & onion casserole
Loads of water
30 min walk