Proper hunger

Discussion in 'Cambridge Weight Plan' started by xKimmiex, 23 November 2010 Social URL.

  1. xKimmiex

    xKimmiex Silver Member

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    I'm so hungry tonight but not just in my head! I feel sick and faint and blurgh! I don't know what to do :(
     
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  3. Lizzylocket

    Lizzylocket Winning a losing battle!

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    Can you have a tea or coffee with a tablet sweetner in to help give you a little boost? Usually takes the edge off for me. x
     
  4. Setas

    Setas Silver Member

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    Drink a cup of water slowly. Do you have any of the bars? I chop them in 1/4 sand nibble on 1/4 if I am really hungry, or make yourself an extra shake - it has to be better than going for "real" food. Hope you feel better soon
     
  5. Goreygirl

    Goreygirl Gold Member

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    I agree with Setas. Try the water first for quite a bit; we often mistake thirst for hunger. And if it doesn't settle try an extra pack.
     
  6. shell09

    shell09 Silver Member

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    aaww hun isn't it awfull.... im in the same boat but mine is self inflicted as i purposely came out of ketosis sat night so technically on day 3 n ready to eat the walls!!

    best thing for me though i hate it at the same time is sparkling water with flavouring if u have any it kinda bloats me all the gas n i tell myself that means im full.

    if u r on ss at worse have something off the ss+ list ie 2 x boiled eggs or something

    hope this helps and hope it subsides soon

    xx
     
  7. stephklowe

    stephklowe New Member

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    Never let yourself get that hungry, there is no need to. Try using your free foods to make up snacks. if you are on Extra Easy you can make up pasta or couscous salad mixed with veg and cold cuts of meat. If you are on green don't have the meat. What about a jacket potato with other free foods such as baked beans and some cheese (healthy extra!) If you have only ever tried red days, give extra easy a go!! Don't forget that free foods can be eaten at any time of the day or night!!
     
  8. stephklowe

    stephklowe New Member

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    Sorry, just realised that you might actually be feeling ill and finding it hard to think of things to eat. What about bovril, it's free!

    Hope you feel better soon x
     
  9. cankles

    cankles Full Member

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    Eh free foods? Jacket spud?!!x
     
  10. onlyme!

    onlyme! is a naughty girl...

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    Re: Re: Proper hunger

    Please I am hungry too ;-) ok I am dreaming!! X
     
  11. great things

    great things Gold Member

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    You've posted in the wrong forum :). You're on slimming world and this is the Cambridge diet forum, no free food for us :(
     
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