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Propoints in chicken goujons in a restaurant

S: 11st7lb C: 10st11lb G: 10st2lb BMI: 24.4 Loss: 0st10lb(6.21%)
Trying to be so good this week but just found out that we are going out for lunch from work... Have ordered battered chicken goujons (I know, terrible choice lol). Does anyone have an idea of what 4 good sized chicken goujons would be? I can make a rough guess at the chips...
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S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
The only thing on the eSource I could find where it was by actual goujon and not weight was Sainsburys Southern Fried Chicken Goujons which are 5pp for 3. But they're probably baked - depends if where your going fries or bakes them?

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