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Propoints in foods with a large vegetable content

blonde_sue

Silver Member
S: 17st10.5lb C: 17st10.5lb G: 11st0lb BMI: 37.8 Loss: 0st0lb(0%)
#1
I'm just wondering if you work out points on a label of a food with a large vegtable content eg a salad or stirfry is that the amount of propoints or is it actually less due to vegetables?

I just worked out a frozen stir fry to be 7 propoints. It has some noodles in it(25 %) but not many, could the package be wrong due to the large amount of vegtables?

Thanks



 
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Last edited:
S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
#2
all veg have pp if you work out the nutritional info,,can you just work out the noodles if the veg is not in some sort of oil??
 

blonde_sue

Silver Member
S: 17st10.5lb C: 17st10.5lb G: 11st0lb BMI: 37.8 Loss: 0st0lb(0%)
#3
I think there is oil too :( probably too confusing to work out.

Thanks though just wanted to clear up the vegetables are always free even if the nutrition label works out otherwise :) x
 


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