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Propoints of meat juices

Discussion in 'Weight Watchers - ProPoints Queries' started by jooloo, 17 March 2011 Social URL.

  1. jooloo

    jooloo Silver Member

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    Does anyone have any ideas on how to point chicken juices from a roast pretty please?
    Please don't say make gravy without it because it's nowhere near as nice and I've already eaten it! LOL!!
    I can't find points for it anywhere and don't even know how to guess it....
     
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  3. Jem292

    Jem292 Full Member

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    Oooppppps I've never added it! Just counted the bisto? Things like this may well be why I'm not loosing weight!!!!
     
  4. jooloo

    jooloo Silver Member

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    haha I find when I don't know the points I underestimate so I can have something else!!
     
  5. sharron12

    sharron12 Full Member

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    I might be wrong but I point it the same as oil- 4 pp per tbsp.
     
  6. pudnpie

    pudnpie Silver Member

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    I must admit, I don't point it. But I do use one of those jugs with the spouts at the bottom to remove the fat.
     
  7. hannata

    hannata I can haz cake?

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    100g chicken fat: 99.8g fat, 0g everything else (guess it makes sense really!!)

    26 pp per 100g

    source
     
  8. jooloo

    jooloo Silver Member

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    Thanks guys! Same as oil though?! Wow... I'll have to rethink my gravy in the future!!!
     
  9. pudnpie

    pudnpie Silver Member

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    Or just take the fat off?
     
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