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Protein Shakes


Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
I'm concerned I'm not getting the right nutrients on this diet and thought that if I bought the protein shakes then perhaps I'll feel a bit better. Can anyone recommend any? It might help with the sweet cravings... any one? I'm caving in here and feel like giving up... boo hoo lol. :cry:
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S: 17st4lb G: 11st10lb
I tried the Tesco low carb shakes - choc n strawberry and they were both horrid in my opinion. But then maybe i'm sooooo used to the CD shakes i'm probably tainted for life!


Silver Member
S: 17st12lb C: 15st1lb G: 12st0lb Loss: 2st11lb(15.6%)
PennyJane stop talking so! I have multi vits, and make up batches of sugar free jelly which I unashamedly cover in squirty cream when its my totm. You are doing great, don't cave!!!


Recovering chocoholic.
C: 11st13lb
I agree, hang on in there, I only have a protein shake for breakfast. In fact of late it's been something like eggs or cold cooked meat.

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