Protein shakes

Discussion in 'Atkins Diet' started by spindoc3127, 7 April 2010 Social URL.

  1. spindoc3127

    spindoc3127 Member

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    is it ok to replace a meal with one of my hubbies protein shakes if im busy, sometimes dont have time to cook.
    Danielle x
     
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  3. LVLLM

    LVLLM Gold Member

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    have you had a look and seen how many carbs hon?
     
  4. spindoc3127

    spindoc3127 Member

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    Just had a look Vicky, it says 6.8g per 100g and 2.04g per 30g, think ill steer clear of that, id rather just pick on a bit of meat out of fridge. I bought some Pepperoni from morrisons yesterday, the whole pack which is 100g was only 0.5gram carbs!
    Danielle
     
  5. spindoc3127

    spindoc3127 Member

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    Just another quick query, this is only my second day, is it normal that i cant wake myself up!
    Danielle
     
  6. TRIVENAM

    TRIVENAM Getting there!!!

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    Im using soy protein shakes 2 per day as snacks with only 1 carb per shake, its handy alright :) this is my day 1 so ill tell you tomoro about the waking up bit lol!!
     
  7. LVLLM

    LVLLM Gold Member

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    Why not try the mims? Or there is a nice recipe for crustless quiche or egg muffins you could make these and they will keep for a couple of days. :D a fried egg only takes seconds x
     
  8. Jim

    Jim Big Boy

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    You'll probably feel tired for a few days, then the dreaded atkins flu may kick in, then suddenly 1 day you'll wake up feeling great. :)
     
  9. spindoc3127

    spindoc3127 Member

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    Crustless quice sounds good. Ive got the most horrendous headache and a bit snotty, not sure if its coincidence tho cos the kids have got a cold. Cant wait to wake up im off to my bed in a bit!
     
  10. Jim

    Jim Big Boy

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    LOL, it will happen, I promise.
     
  11. fortyandfat

    fortyandfat is crazy

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    wow pepperoni is now on my shopping list. i love it :D
     
  12. LVLLM

    LVLLM Gold Member

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    me too. ive got some with me today . Getting some of those fridge raiders tonight at shop :D
     
  13. Jim

    Jim Big Boy

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    I use them for snacks quite often. :)
     
  14. girlygirl1

    girlygirl1 Banned

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    There are so many yummy things we can eat on Atkins! Particularly if you eat meat and fish etc, which I don't.

    Best 'diet' in the world!
     
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