• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



ps.....

raudi

One Last Time.......
S: 20st1lb C: 15st9lb BMI: 30.5 Loss: 4st6lb(22.06%)
#3
Hey!!

As startlight says im doing Race for life in July,.... Have done 2 3 mile runs this week..... recommend proper running shoes !! Also a Nike + sports kit for the nano......... Gives you all your progress
 

penny35

Silver Member
S: 25st7lb C: 17st9lb G: 13st0lb BMI: 33.5 Loss: 7st12lb(30.81%)
#4
Doing race for life june 24th, what kit ?Raudi.
Never done anything like this before,so I'd be grateful for any advice,also, I 'm not fit in any way,lol
 

raudi

One Last Time.......
S: 20st1lb C: 15st9lb BMI: 30.5 Loss: 4st6lb(22.06%)
#5
morning.........

if you have a ipod nano you can get a Nike + sport kit.. £19.99

You inout your weight and it tracks your mileage how many calories etc...... Also you can download training from itunes, i have indurance and treadmill training

Have a look at this

www.nikeplus.com

Any questions just shout
 


Similar threads



Top