Psyllium Husk 'porridge'?

[Camille]

I'm sure this has been covered here before but I can't find the Thread-doh!
How much husk do you use with the shakes to make the porridge? Can you have it warm or cold? Do you just blend it like the MAM? Is there a knack to it?
Loads of ?s but I'm not very good at figuring things out lol XX

 

[amethyst]

Boil the kettle leave it cool for 10 mins, then add your pack to a bowl with 1 table spoon of husk's then whisk in 200-300 mil of hot water add less or more depends on how thick you want it

enjoy

 

[Camille]

Thanks Amathyst, I knew you would come up trumps xx

 

[Dragonfly]

I make my shake (hot) then put half in a mug and half in a bowl - I then sprinkle the husks lighly over the shake in the bowl and then I stir in with a fork, seems to stop it going like glue.