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Psyllium Husks and Ketostix


Is posting like mad!

Not sure if this is allowed but just wondering where everyone gets them from, Holland and Barrett only had the PH caplets and I like the idea of making the porridge.

Also Ketone testing strips seem to vary greatly in price.

Thanks for any help.

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Full Member
Hi Ginette,

I've just done the same, gone to Holland and Barrett to find only the capsuales, however I got H & B Regucol, which is Psyllium Husk powder with Probiotics (bonus ;)), per dose has:

<1 Kcal, <1g Carbs and <1g Protein.

So I'm presuming it will be OK.

Going to try making porridge later.

There nothing to say porridge is only for breakfast :D:D


Is posting like mad!
Oh cool, please let me know how it works out, would love to have a bit of texture...
i get my husks from healthspan (online) :)

karen i replied to your thread hun... :)

enjoy guys i love the porridge!
Yep - Healthspan online £6.95 and free postage. They say 10 days but i always get them in 2-3 days. Sometimes they have them half price too. I love the porridge !

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