Psyllium Husks Link & Plant Photo

Discussion in 'Cambridge Weight Plan' started by robinsong, 20 March 2008 Social URL.

  1. robinsong

    robinsong Member

    Just thought those of us who love CD porridge might like to see a photo of the plant our psyllium husks come from:
    Plantago ovata Forsk
    Uses: Husk is used against constipation, irritation and inflammation of digestive tract :jelous:

    The link to Healthspan to buy them is:
    Psyllium Husks Digestive Fibre - 300g tub

    Jenny :)
    CDC Devon
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  3. Diva2B

    Diva2B Striving to be good.....

    Cambridge [allegedly :o)]
    Thanks Jenny .....

    do tell...... how do we make CD porridge????

  4. Heffa

    Heffa Full Member

    Put the contents of your shake in a big cereal bowl. Add 2 tsp husks and mix together. Then
    Either add cold water gradually to make a smooth paste then more water and microwave for a couple of mins stirring every 30 secs until thickened OR
    add water just off the boil and stir until thickened.
    Try experimenting until its the consistency you like. I have it everyday - love it.
  5. Sarette

    Sarette Gold Member

    Start Weight:
    Current Weight:
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    Cambridge Weight Plan
    ooh that sounds really nice! Which shakes taste the most "porridgey"??
  6. Diva2B

    Diva2B Striving to be good.....

    Cambridge [allegedly :o)]
    keep thinking of baby-rice LOL
    p.s. thanks for the recipe!
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