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Psyllium Husks Link & Plant Photo

Discussion in 'Cambridge Weight Plan' started by robinsong, 20 March 2008 Social URL.

  1. robinsong

    robinsong Member

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    Just thought those of us who love CD porridge might like to see a photo of the plant our psyllium husks come from:
    Plantago ovata Forsk
    [​IMG]
    Uses: Husk is used against constipation, irritation and inflammation of digestive tract :jelous:

    The link to Healthspan to buy them is:
    Psyllium Husks Digestive Fibre - 300g tub

    Jenny :)
    CDC Devon
     
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  3. Diva2B

    Diva2B Striving to be good.....

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    Thanks Jenny .....

    do tell...... how do we make CD porridge????

    Michelle
     
  4. Heffa

    Heffa Full Member

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    Put the contents of your shake in a big cereal bowl. Add 2 tsp husks and mix together. Then
    Either add cold water gradually to make a smooth paste then more water and microwave for a couple of mins stirring every 30 secs until thickened OR
    add water just off the boil and stir until thickened.
    Try experimenting until its the consistency you like. I have it everyday - love it.
    x
     
  5. Sarette

    Sarette Gold Member

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    Start Weight:
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    Current Weight:
    13st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st11lb(25.67%)
    Diet:
    Cambridge Weight Plan
    ooh that sounds really nice! Which shakes taste the most "porridgey"??
     
  6. Diva2B

    Diva2B Striving to be good.....

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    keep thinking of baby-rice LOL
    p.s. thanks for the recipe!
     
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