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Psyllium husks?

#4
I love them, get the powder :)

Use 1 table spoon of powder with a pack, whisk in 300ml of hot water and enjoy :)

some like them some dont....
 

susan70

Gold Member
#6
ooooooooo never thought of putting them in my soup , would make a lovely filling soup.mmmmmmmmmmm

I use psyllium husk ( i get mine off ebay about £3 for 250g), yes it looks like saw dust.

I make porridge with it.
put the shake mix and 1 tbs of husk in a measureing jug add hot water upto around the 300ml level and whisk until smoothe leave for a min to thicken and there you have you hot filling breakfast.

Ive used vanilla shake, chocolate shake, strawberry and banana.
 


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