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Psyllium husks?

Discussion in 'Cambridge Weight Plan' started by Anisah, 25 July 2008 Social URL.

  1. Anisah

    Anisah A pound at a time

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    Are you using the powder or the whole husks?
     
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  3. EmmaLouise81

    EmmaLouise81 Full Member

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    I bought a bag of what looks like saw-dust, put it in my shake and through it away. Looked SO bad...would love to know how to use them right.
     
  4. happykitten

    happykitten Full Member

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    Yes, I tried the husk powder....tastes disgusting in the shakes. I've tried altering amounts but no luck so far x
     
  5. amethyst

    amethyst Banned

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    I love them, get the powder :)

    Use 1 table spoon of powder with a pack, whisk in 300ml of hot water and enjoy :)

    some like them some dont....
     
  6. Tazzi

    Tazzi is Special :P

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    I use the husks.........I have a tablespoon in my soup everynight. It fills you up loads more and as long as i blend it up loads its just like lentil soup.
    X
     
  7. susan70

    susan70 Gold Member

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    ooooooooo never thought of putting them in my soup , would make a lovely filling soup.mmmmmmmmmmm

    I use psyllium husk ( i get mine off ebay about £3 for 250g), yes it looks like saw dust.

    I make porridge with it.
    put the shake mix and 1 tbs of husk in a measureing jug add hot water upto around the 300ml level and whisk until smoothe leave for a min to thicken and there you have you hot filling breakfast.

    Ive used vanilla shake, chocolate shake, strawberry and banana.
     
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